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The coronavirus might find yourself being a real pain in your neck. When it comes to non-COVID-19 consequences, "the brunt of the non-infected population’s symptoms might be of their decrease backs and necks," Matthew Devoe, a Manhattan-based chiropractor tells The Post. He says it’s doubtless a bad setup might end in "tech neck" - the headaches and spasms you get from a lot hunching. But there are ways to ensure you don’t end up within the doctor’s workplace when the self-quarantine is over. Here, Devoe shares five ideas that will keep you sitting up straight and getting through your self-isolation ache-free. Although it might be tempting to splay out in your sectional, working from your sofa is one of the worst issues you are able to do to your lengthy-term back well being. "I have by no means seen anyone be in a position to take care of both their cervical and lumbar lordosis while sitting on any form of couch for prolonged intervals of time," says Devoe, referring to when your lower back curves inward an excessive amount of.

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